Brian PCF's Blog

For the Ladies

I got some flack in my last post for not giving enough love to the women who competed at the Mid-Atlantic Hopper Challenge. Well problem solved, here’s a picture of me from my workout at Crossfit Affliction with Josh Bunch.

You’re welcome….please don’t throw panties at the computer screen, your coworkers may look askance at such behavior.  😉


October 19, 2009 - Posted by | Uncategorized


  1. I think I can speak for Sally and myself when I say this is so NOT what we had in mind. We wanted props for our effort, not to be scarred by images on our computer screens.


    Comment by Erika - PCF | October 19, 2009

  2. Like I said, you’re welcome…

    Also, as a side note, do I have a huge head or what? (Literally speaking)

    Comment by Brian PCF | October 19, 2009

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