Brian PCF's Blog

Tuesday 090908 WOD

PCF WOD 090908
2008 Crossfit Games WOD#2
For Time:
5 Rounds
5 Deadlifts, 275/185
10 Burpees
Time: 4:21

Notes: Pretty happy with this, Aaron got 4:26, DF Pete 4:27. Chad did 3:51 and Paul H. 4:14.

picture-11

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September 8, 2009 - Posted by | Uncategorized

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