Brian PCF's Blog

Friday 090821 WOD

PCF WOD 090821
For time:
50 Chest to Bar Pullups
50 Burpees
Post time to comments.
Time: 8:04

Notes: Was pretty happy with this since I did it at 0930 and had a pretty good time compared to everybody that had done it at that point, but then the afternoon classes blew me away. Ripped my palm really bad, the bottom part, which has never happened before. Using a lot of Climb On.

Diet was good until DF Pete’s Happy Hour at Eventide. Didn’t drink that much, but got passed some shots and what I found out twice after I went home and went to sleep was that bourbon, vodka, and whiskey don’t mix well. So wake-up calls, sprint to the toilet, and pretend like I’m 21 again…twice. Good times.



August 22, 2009 - Posted by | Uncategorized

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