Brian PCF's Blog

090608 WOD

Did the WOD from the Northwest Qualifier and the Last Chance Qualifier:

10-9-8-7-6-5-4-3-2-1
Power Cleans, 155 lbs
CTB Pullups
Kettlebell Swings, 24 kg
Time: 17:57

Notes: So this would have DNF’d me at the Qualifier as the cutoff was 15 minutes. I think I was midway through the set of 5 at 15 minutes. Probably could have paced a little better as I was taking some long breaks in there, but I was trying to string together as many cleans, pullups and swings as I could.

Compare to Northwest Qualifiers Final Results
Compare to Last Chance Qualifier Videos:
Peter Egyed 10:34
Spencer Hendel 10:19
Ashley Smith 12:48

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June 8, 2009 - Posted by | Uncategorized

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