Brian PCF's Blog

090529 WOD

Shoulder Press
1-1-1-1-1-1-1
135-155-165(f)-155-155(f)-150-150

Compare to 20080903: 155

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May 29, 2009 - Posted by | Uncategorized

2 Comments »

  1. your weak, do more handstands.

    Comment by Ryan P | May 29, 2009

  2. Goddamn right…

    Comment by Brian PCF | May 29, 2009


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