Brian PCF's Blog

20080812 CF WOD

“Karen” 150 Wallball for time.

Time: 7:55

Notes: I’ll bet a nickel that I was using the 25 lbs ball, not the 20. We still don’t have the dynamax balls, so were using the makeshift sand filled basketballs. Going to weight it tomorrow.

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August 13, 2008 - Posted by | Uncategorized

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